Meal plans, meals diary, macro calculator, vitamin tracker, calorie counter and wholesome recipes, multi function handy place. Eat wholesome and really feel nice with Lifesum!
Trying to attempt a keto, fasting, paleo or sugar free weight-reduction plan? We have now the right weight-reduction plan for any aim. Want a well being tracker to remain in verify? Worry not. We've bought an intuitive meals diary, macro calculator and tons of dietary steerage.
Meal planner and macro tracker – TOP Lifesum options:
● Meal plans & weight-reduction plan suggestions for any aim – drop some pounds and eat wholesome
● Keto, fasting, paleo, sugar detox and extra diets & plans
● Calorie counter & meals tracker with barcode scanner for simple logging
● Macro calculator – retains tabs on day by day macros, vitamin & energy
● Meals planner – eat wholesome meals from scrumptious recipes for any plan
● Well being tracker – keep on prime of health and well being
WEIGHT LOSS AND DIETS
Drop extra pounds with a personalised weight-reduction plan. Take our check to find which meals planner is essentially the most appropriate primarily based on schedule and life-style. From fasting, paleo to sugar free diets and every thing in between, now we have the correct plan to realize any weight reduction aim.
RECIPES AND MEAL PLANNER
Wholesome recipes to help all meal plans. Caught in a weight-reduction plan rut? Discover tasty keto recipes, beat cravings with a no sugar meal plan or seek for paleo meals lists and snacks.
CALORIE COUNTER AND FOOD PLANNER
Calorie counter and meals tracker capabilities present an summary of day by day dietary values. Did a exercise as we speak? Go premium and sync Lifesum with FitBit, Runkeeper, Strikes and different health apps.
FOOD DIARY AND MACRO TRACKER
Macros mythbusting. It's simple with our macro tracker – attain the correct sort of vitality consumption with the macro calculator. Merely scan barcodes for macros and dietary info,or enter manually.
Lifesum integrates with Google Match and S Well being permitting customers to export vitamin and train information from Lifesum to Google Match and S Well being, and import health information, weight and physique measurements again to Lifesum.
For prolonged options similar to specialised diets and detailed vitamin info, and to sync with health apps similar to Strikes, Nokia Well being, FitBit, Jawbone and Runkeeper, get the Lifesum Premium membership. Obtain Lifesum now and enhance your well being as we speak! Additionally profit from day by day suggestions to remain centered and motivated when working in direction of weight reduction objectives.
Customized diets, simple to make use of meals diary, intelligent vitamin tracker and well-thought macro calculator are there ready for you, multi function handy place. Eat wholesome & drop some pounds!